Take control with simple steps to smart choices.
To reach or maintain a healthy weight, replace old habits with new and positive ones.
Contact the Gardendale Civic Center at (205) 631-5679 for a free consultation with our personal fitness trainer.
We now offer personal training hours that can fit into your busy schedule.
Come meet our certified personal fitness trainers.
Schedule a Body Composition Analysis:
Lisa Sims, Personal Trainer Coordinator
(205) 223-5472